Coming Soon to iOS · Early Beta

See your data your way.

Track your energy levels, sleep recovery, cycle phases, and daily wellness. Glimz helps you understand your body's signals, organize your routines, and move through your day with clarity.

Glimz Dashboard Preview
Everything in One Place

Designed to bring calm to your day

Apple Health collects your numbers. Glimz transforms them into intuitive daily signals, cycle rhythms, and movement routines you can actually use.

Energy & Recovery

Real-time recharge and drain estimates calculated from your overnight HRV, sleep stages, and physical load.

Restorative Sleep

Track deep, REM, and core sleep stages alongside composite recovery scores and resting heart rate trends.

Cycle Tracking & Tarot

Understand your 28-day biological rhythms with daily Tarot oracle cards, hormone curves, and custom tones of voice.

Live Partner Glimpse

Share your daily energy, recovery, or cycle status with partners or close friends with granular 1-tap privacy.

Movement & Stretches

19+ quick 2-minute seated, desk, and floor routines tailored to recharge you whenever your energy dips.

100% Private & Local

Zero cloud servers, zero ads, and zero data brokers. All health data is processed and stored right on your iPhone.

Glimz Cycle Insights

Cycle tracking that speaks your language.

Forget cold, clinical graphs. Glimz connects your 4 biological phases with actionable daily wisdom, hormone dominance curves, and collectible Tarot Oracle Cards that make tuning into your body empowering and fun.

Daily Tarot Oracle Cards

Receive your daily phase archetype—like The Empress, The Visionary, or The Alchemist—with grounding quotes designed to be shared or saved to Photos.

Pick Your Tone of Voice

Customize how the app speaks to you every day:

Dry Humour Sassy Chaotic Bestie Calm & Mindful

Phase-Tuned Workouts & Nutrition

Know when to hit heavy PRs (Follicular/Ovulatory energy peak) and when to prioritize restorative stretches and magnesium (Luteal/Menstrual reset).

Glimz Cycle View with Phase Dial and Tarot Card
Built for Men & Women

Stay in sync without the endless check-ins.

Whether you're sharing your Energy levels, sleep recharge, or cycle status, Glimz allows couples, close friends, or workout partners to give each other a real-time glimpse into their day without awkward text explanations.

No More Guesswork

Instantly see if your partner is running on 20% energy after poor sleep or thriving on a high-energy streak, so you can support them before friction happens.

Actionable Partner Tips

Get phase-appropriate suggestions: know when to plan an active dinner date versus when to take over chores and suggest an early movie night.

Granular Privacy Toggles

You choose exactly what to share: toggle Energy, Sleep, Strain, Vitals, or Cycle independently for each person at any moment.

Glimz Partner Sharing and Connection Hub
Complete Flexibility

Your data, customized your way.

Whether you want the full comprehensive stats dashboard or a focused cycle-only experience, Glimz gives you complete control.

All Stats Dashboard View

Full bird's-eye view combining real-time Energy levels, hourly load, sleep recovery scores, heart rate vitals, and movement routines in one clean feed.

All Stats Dashboard View

Focused Cycle View

Dedicated hormonal rhythm experience with 28-day dials, Tarot archetypes, customizable voice commentary, and partner support guidance.

Focused Cycle View

Why use Glimz?

Apple Health is great at collecting information. Glimz offers a calmer, clearer way to glance at your energy levels and health stats alongside your wellness journal and guided movement.

Less clutter

Instead of opening multiple tabs in Health and notes, you get one unified home base for daily glanceable check-ins.

Small daily rhythm

Glance at your energy forecast, log your mood or symptoms, and follow a quick stretch routine. That is the intended pace.

Built for privacy

Glimz runs on-device with no accounts, trackers, or hidden analytics. Your data stays private unless you choose to share.

How your data works.

Glimz is intentionally simple about privacy. Here is the short version.

Apple Health integration is optional. Glimz reads selected metrics from Apple Health only if you grant permission. You can change those permissions anytime in iOS Settings.
Everything stays on your device. Glimz processes and stores app data locally on your iPhone. There are no Glimz servers and your data is only shared if you choose to.
No tracking or advertising. No analytics SDKs, no ad network, no data selling, and no use of HealthKit data for advertising or data-mining.
Journal and routines work on their own. You can use the wellness journal and movement routines without connecting Apple Health at all.
You can export your journal. Journal entries can be exported as a JSON file through the iOS share sheet so you can save or move them yourself.
Important: Glimz is for general reflection, insight, and daily organization only. It is not a medical app, does not provide medical advice, and should not be used to diagnose, treat, monitor, or make decisions about any medical condition.

FAQ.

Do I need an Apple Watch?
No. Glimz can still be used for journaling, movement routines, and exploring with demo profiles without one. Connecting Apple Health unlocks live energy and sleep insights.
Where is my data stored?
On your iPhone. Glimz does not use its own cloud servers, user accounts, or analytics trackers.
How is this different from Apple Health?
Apple Health stores and organizes your raw numbers. Glimz translates those metrics into an intuitive energy score, sleep recovery analysis, cycle tracking, and daily wellness journal.
How do I move my journal to a new phone?
Open the journal and export it as a JSON file. You can save it to Files, AirDrop it, or store it wherever you prefer, then import it on your new device.
Is there a subscription?
No. Glimz is designed as a clean, transparent experience without intrusive subscriptions.
Is Glimz a medical app?
No. Glimz is a personal wellness and insight app for everyday life. It does not provide medical advice or clinical analysis.
TestFlight Beta

Be the first to experience Glimz.

We're polishing the final iOS build. Join our private beta group to get early TestFlight access, test upcoming features, and help shape the app.

About Glimz.

Glimz is an independent app by Laura at RedFrontDoor. It was crafted as a clearer, more private way to keep a simple daily energy dashboard, a personal wellness journal, and movement routines in one place.

Questions, bug reports, or feature ideas: laura@redfrontdoor.com